Crystals
The most commonly revered crystals for aligning mind, body and spirit:
Clear Quartz
Clear Quartz is known as the “Master healer” crystal. It absorbs, stores, releases and regulates energy and aids concentration – linked to the crown chakra.
Amethyst
The Amethyst is a protective stone that promotes calm, balance, patience and peace. It aids in eliminating negativity, stress relief and enhances intuition and meditation. – linked to the crown and third eye chakras.
Rose quartz
Rose quartz is a stone of unconditional love, promoting radical self-love, friendship, inner peace and harmony – linked to the heart chakra.
Citrine
Citrine is the stone of success. It promotes motivation, activates the mind and raises self-confidence – linked to the solar plexus chakra.
Aventurine
Aventurine aids in releasing old emotional patterns and cultivates a light -hearted optimistic, state of mind. It also encourages growth, renewal and rebirth – linked to the heart chakra.
Lapis Lazuli
Lapis Lazuli promotes clear communication and self-expression. It reveals inner truth, promotes harmony and deep sleep. Revered as the stone of wisdom – linked to the throat chakra.